Source: Eugene Loh, 938LIVE, a station of MediaCorp Radio
We're always making choices. How we will use our time, how we're going to get to our destination, what we're going to have for lunch, what colours should be used for our logo, what proposal should be dumped and which one should be taken up. Every step that we take presents us with an option of "Yes" or "No".
All these decisions, or in the case of some of us, in-decision, affects our happiness. How consciously do we make our choices? What happens when we can't make a definite "Yes" or "No" is that we become stuck in the wilderness of "Maybe" land. When we spend too much time in this place, we allow others to decide how our lives should be led. Here we have no hope for fulfillment because when things go well, we can't take the credit. And when things go awry, we blame ourselves for trusting the judgement of another.
Imagine that your partner or friend prefers to watch a particular movie and you'd really like to see another but you don't say anything. You give your partner or friend a weak "maybe", "it doesn't matter" or a reluctant "oh ok?" Later, you feel resentful and angry because this always seems to happen and you "never get to see the movie that you want to see."
Sometimes we justify this by believing that we don't assert ourselves because we are easy-going or generous. If this is the case, then why do we subsequently feel lousy and on the losing end?
Now, asserting yourself doesn't mean being demanding or unreasonable. By all means, empower yourself by expressing your feelings clearly, but be ready to negotiate or occasionally give in or come to a compromise. The important thing is simply to make your feelings known. Hiding behind a mask of indifference creates a lot of inner tension which may explode in the future.
It's very important to empower yourself to make conscious choices to create the relationships and life that you want. A lot of people feel anger and resentment toward others but what they're actually feeling is resentment towards themselves for not having the courage to go for what they really want.
Whenever you're faced with a decision, take the time to go within yourself and ask yourself what you really want. Is it true that it doesn't matter? Is it something you can take lightly? Or something you feel strongly about? When you evaluate your options consciously and express your feelings clearly, you'll feel more empowered, and as a result, move confidently toward creating the kind of relationships and life that you want.
Oiled East Coast shore: seagrasses still there, corals mostly dead
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A tiny team do the monthly check on this shore which was not cleaned after
it was impacted by the 400tonne Pasir Panjang oil spill on 14 Jun 2024. It
was a...
18 hours ago
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